I know how to relax. And you too need to take time to relax every day. Otherwise you’ll be in trouble. But don’t you worry. I’ll tell you how to do it right. For maximum effect.
You lay down on a sofa. Preferably on your own sofa and your own blanket. But anywhere will do. Then you turn onto your back and lift your feet up. Just let them hang up there, don’t push it. Let you tail rest comfortably. You can close your eyes…or keep them open. Whatever brings you at ease.
And then you just breathe. In and out. Just like that. You let all the worries float away. Like is the dinner ever gonna be served. Or how long a walk you’re going to get tonight.
Face it. You can’t control much anyway. So let it all go. Just be there. Accept what is. And feel content. There’s nothing more you need. Everything comes to you at the right time.
See, that’s not too difficult. I hope you got it. Oh, dinner is ready. I have to go now.
But one more thing, and I hope mom would learn it – don’t watch too much news. Not good for you. NatGeo is much better. Or the Dog Whisperer. Something soothing and all natural. Helps you relax. There you go.